Fittest metropolitan area in the US!

http://www.theatlantic.com/life/archive/2011/05/americas-fittest-cities/239565/

And for those of you who are warm-weather apologists:

"Many people think fitness is better in warmer locations. Not so much. Each of the top five metros is pretty chilly, and the top ranked Twin Cities are among the coldest locations in the United States--certainly compared to warm and sunny LA, which languishes in 41st place. Our analysis found no correlation between fitness and January temp and a negative correlation between fitness and July temperature (-.49)."

Flow

http://en.wikipedia.org/wiki/Flow_(psychology)

Experiencing flow has been shown to be strongly correlated, not necessarily with happiness, but with fulfillment and feeling a strong sense of purpose in life.  So, how long has it been since you've felt flow, and what were you doing?

When I find a great investment idea, and am working to flesh it out, I experience it, but a close second is coaching my kids.